Our team of fitness coaches and nutrition experts can help you transform your body and change your life.
training
Take the uncertainty and time-wasted out of your workouts. Our expert-led, personalized training programs are designed to help you feel strong and confident, whether you’re new to barbells or a seasoned gym-goer. We’ll guide you every step of the way, focusing on injury prevention and maximizing your results.
accountability
With our done-for-you system, we provide structure and motivation to keep you on track, even when life gets overwhelming. From overcoming gym intimidation to conquering perfectionism, we’ll be your support system, empowering you to show up and succeed without the guesswork.
Nutrition
Our nutrition guidance goes beyond basic meal plans, helping you break free from fad diets and fear of carbs. We focus on sustainable, balanced eating that fits your lifestyle, even if you love happy hours or eating out. Discover a simple, enjoyable approach to eating well while achieving your fitness goals.
data driven
results
Track your progress and stay motivated with metrics that matter. Our data-driven approach ensures that every session and meal plan is optimized to accelerate your growth. With InBody scans and tailored feedback, we’ll help you understand your body better, overcome plateaus, and see real, tangible results faster than ever.
Welcome to peak
We go beyond workouts to help you achieve lasting results—whether you want to lose weight, gain strength, or boost your health. Our personalized approach helps men and women find balance, break free from diet stress, and build the bodies they love.
Click the button below to unlock your FREE Sweat Success Session ($50 value)!
“By the time you come here, a lot of the stress goes away and you’re just happy and excited to be here.”
semi private
1-6 people max per private session.
1:1 training
Just you and your trainer. High touch personalized training.
Base Camp
Create the foundation for your transformation and start here.
“It’s just like, Oh, wow. Like, my arms look strong, and that’s really cool. There are other places I’ve gone, like boutique fitness type places where it seems like you have to be a certain way to be in with the crowd in order to belong in that space. And I don’t feel that at all when I come here, it just feels like welcoming and good and it’s nice.”
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“Meet Kathy, a dedicated social worker who transformed her life after joining Peak Fitness a year ago! 🏃♀️✨
From being someone who rarely exercised, Kathy has become a confident and motivated individual, embracing new challenges like running and playing soccer. Her journey is a testament to the power of community and support. At Peak, she found not just a workout routine but a family that encourages and inspires her every day. Kathy’s story is all about stepping out of her comfort zone and discovering newfound strength and confidence. We’re so proud of her incredible progress and can’t wait to see what she achieves next! 💪🏽❤️”
“Meet Our Awesome Member Ricky!
My journey with Peak started through my wife, Kathy. She encouraged me to join her for a small group session, and that’s when I met Coach Seamus. The accountability and support I get from PeakPT have been game-changers for my fitness journey. 💪
Before Peak, playing soccer was tough—I could barely manage a sprint. Now, thanks to the endurance and strength I’ve built, I can play an entire game and even run 5Ks and half marathons! 🏃♂️⚽”
“Celebrating Maria’s incredible journey! 🎉
From her first day at PEAK back in 2023 to now, she’s not only transformed physically but also hit a major milestone of 150 classes! Maria’s dedication and hard work are truly inspiring. We’re beyond proud of her progress and can’t wait to see what she achieves next. Keep shining Maria! 💪✨”
“I used to hate my body, how I looked, but I always had that strong mentality where it’s like, okay, I’m going to push through it. Eventually, I found PEAK through Instagram and months later, I actually joined. Now, I have more energy, and I used to think that I need to drink two, three, four cups of coffee a day. I love coffee, but I don’t really need it anymore. The classes help a lot, and I’m in love with what I’m doing. I want to continue doing it.”
Visit us
16021 INDUSTRIAL DRIVE SUITE 6, GAITHERSBURG MD, 20877
Hours
Monday–Friday
5am–8pm
Sat–Sun
8am–11am