Free · 1-on-1 · Gaithersburg, MD
PERSONAL TRAINING
IN GAITHERSBURG.
START FREE.
Your free Sweat-Free Success Session is a 1-on-1 with a PEAK coach. We map out a custom plan around your goals, your schedule, and your life — and show you exactly where to start.
Book my free session →What happens at your session
01
Facility tour
We walk you through the space. You meet the coaches. You see exactly what you're getting into.
02
InBody scan
A full body composition analysis. Body fat, muscle mass, metabolic rate. Numbers that actually tell the story.
03
Your 6-pillar plan
Exercise, cardio, nutrition, habits, and more — built around your specific results and goals.
04
Your plan, mapped out
You’ll leave knowing exactly where to start and how we’ll get you there.
16
lbs in 6 wks
15%
body fat lost
19"
inches lost
Real member results. Individual results vary.
In their words
“I never thought I’d be able to do this. I was never athletic. Now I’m succeeding at it.”
Brooksley · 30+ sessions in
“I can go on the walks. I can go on hikes. A lot of activities without feeling pain. I’d never seen muscle mass on my body before.”
Christy · training since last July
BOOK YOUR SESSION.
Five quick questions, then you pick your session time.
YOU'RE BOOKED.
We'll reach out within 24 hours to confirm your session time. See you at PEAK.